Follow
@xunhuan2046 @minntsu 谢谢象友德建议
我最近事情比较少，准备先自己调整看看。昨天有找huberman讲睡眠的播客笔记，也放过来给大家参考一下https://www.summerblog.ca/b/B9886C80-EBB1-4E91-A37B-505BF23FB4FA/%E5%91%A8%E5%88%8A06%EF%BD%9C%E3%80%90Sleep-Toolkit%E3%80%91%E5%A6%82%E4%BD%95%E4%BF%9D%E6%8C%81%E7%99%BD%E5%A4%A9%E6%B8%85%E9%86%92%EF%BC%8C%E6%99%9A%E4%B8%8A%E5%8F%88%E8%83%BD%E8%BD%BB%E6%9D%BE
